Judgement – Success
July 1st, 2011 at 9:52 am (DS Surgery, Life)
I have a flicker of a thought needling around in the back of my brain. It involves community and what inevitably happens in any community: are you good enough? Do you meet the standards? Are you a shining example of that community?
But I have questions: who sets the standard?
When I started losing weight the ‘standards’ were easy: as long as you are losing weight, you’re good. But then comes this weird, no-man’s-land once all the fast-paced, exciting, daily changes on the scale are long in the past: did you lose enough? Are you skinny enough? Did you do enough? Did you ‘maximize your weight loss window’? Are you once again a failure at even this?
Sure – I have felt pressure from the weight loss surgery community to be smaller, thinner, eat less bread, don’t eat sugar, but ultimately it’s a choice I make to take that ‘standard’ on.
The thought in my head is that from here on out I set my own standards and they will be based on one thing: my health.
It’s so easy to see someone who isn’t ‘thin’ (but maybe lost 300lbs) and wonder if they ‘did enough’. From now on I only ask one question of myself and of those around me: “Are you healthy? Then who cares what size you are?”
My blood pressure is low, my resting heart rate is that of a marathon runner, my glucose is perfect, my cholesterol is perfect, my triglycerides are perfect. All things that were not ok or on the hairy edge of not being ok before
Big whopping statement coming: If I gained all those health benefits and never lost one single pound, I would be a success at my duodenal switch surgery.
Next time I am feeling ‘fat’ and feeling as big as I was two years ago or hating my ever-present belly or lamenting that the scale hasn’t moved in over a year and probably never will again or that so-and-so obviously must be a better patient than I am because they are smaller than me… I am going to try, with all my might, to remember that I am healthy, my weight is incredibly stable, I enjoy food, I have a great life.
A fantastic life, in fact. A lucky life filled with friends and laughter and an adoring husband and a beautiful home in an amazing city. Being around to enjoy those things longer is way more important than if I’m ever a size 8.
I eat healthily. Very healthily. I choose many things about what I put into my body carefully – I frankly obsess over it a bit (in a really good way, I think). I am incorporating exercise more and more into my life on a regular basis. I am seeing changes in my strength, energy and shape. I am extremely informed about my body, my health, my food choices and sources and what is best for me. Why is it I feel I need to still do more? When I look at it outside myself that is a pretty damn successful body – inside and out.
And when I feel the prickly edges of ugliness start seeping over my shoulder, whispering to me impossible standards I will repeat: I am successful, I am successful, I am successful.